Responsive, Compassionate Teletherapy across California

Adults, Teens and Couples Therapy using Internal Family Systems (IFS), in Clayton, CA

It’s not uncommon to be nervous about the idea of therapy. Choosing to start therapy can be a major turning point in your life. Instead of meandering through life dealing with frequent uncomfortable feelings (e.g. anxiety, depression, or feelings of unworthiness and shame), therapy can help lift the clouds so you can feel healthier. Therapy can be an amazing experience that helps you solve problems, make desired changes, or just understand yourself better.

If you want to live more fully, then therapy may be able to help with relational issues, anxiety, depression, and much more.

Give us a call at (925) 421-0080 or email us from our Contact page to set up a free phone consultation. If you would like to provide more information upfront, you can send a secure and confidential email using the contact page.

We currently use Teletherapy exclusively. Teletherapy is a very effective way to receive therapy for most people.